Some people can not get all of the essential vitamins and minerals in their standard diet, and others may not get as much as they need to stay healthy and live a long life. Many times the reason for this is not that they are not eating well, but that many of the foods they eat are grown in soil that has been depleted of its nutrients due to the way modern farming works.
There are other reasons for a lack of nutrients such as overly processed foods that are filled with hormones and artificial ingredients. Supplements can help counter these problems and you may live longer and feel ageless if you combine them with proper exercise and a positive mental outlook.
It sounds like the solution you’ve been waiting for. “Take one pill every day and feel great!” Well, as you probably know, if it sounds to good to be true it probably is. No single vitamin, mineral or food can ever give your body all the nutrients it needs to stay healthy, energetic and active.